No single food is suitable for everyone. Soy allergy and some medicines matter here. In particular, people using warfarin should ask their prescriber before changing vitamin K intake.
Is it suitable for everyone?
No single food is suitable for everyone. Soy allergy and some medicines matter here. In particular, people using warfarin should ask their prescriber before changing vitamin K intake.
By Happy Natto · Updated September 17, 2026